Datum: 12.06.2015 | Autor: Gast
I accompanied my hubsnad to Connecticut for a weekend in March, and while he was busy on a Vestry retreat, I spent time attending a bee-keeping workshop, and exploring the beautiful area of Cornwall. I was fortunate enough to find out about Nancys yoga class on Sunday morning at the Library, and took her class. Nancy is a gifted teacher who articulately explains poses and inspires her students to focus and guides them into proper alignment and stance. I had never had the experience of doing a wheel pose with the assist of a chair, and it was exhilerating. I left class confident that I had tak